I noticed this started when I was a senior in college. I was dealing with some anxiety which I cannot pinpoint if a certain thing or situation ignited this. After I graduated there was a love situation where I had fully put myself out there and the aftermath totally shook me to my core and left me with doubt that I wasn't good enough. For a few years afterwards I was afraid to find love and to live out my dreams.
Since meeting my husband I feel that I have made gains in gaining more confidence But at times it just feels like a rollercoaster. I know it can't be ups all the times, but I think the dreading needs to stop. Making to-do lists helps though I've noticed I put the most important tasks to do last.
I have an interview next week and I'm kinda scared after emailing my previous supervisor about how the interview works and she informed me that alot of it is scenario based what ifs. I should mention that its a phone interview, which I would rather have a face to face interview but hey that how life is sometimes.
My goal for 2013 is to get rid with this fear and dread once and for all. I think I need some positive mantras.
What are your mantras for achieving your goals?